Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Alice Springs Chicken

Alice Springs Chicken: Easy Outback Flavor Dinner for 4


  • Author: Curtis James
  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Description

Discover the ultimate Alice Springs Chicken, a quick 30‑minute dinner that blends tender chicken breasts with a sweet honey‑mustard glaze, melted cheese, and savory smoked beef. This easy, family‑friendly recipe captures bold Outback flavors while staying simple enough for busy weeknights. Serve the baked chicken with roasted vegetables or a fresh salad for a wholesome, satisfying meal that looks impressive on the plate and delights every palate. Perfect for yum meals it packs bold Outback flavo


Ingredients

Scale
  • 4 boneless chicken breasts
  • 4 slices smoked beef
  • 1 cup shredded cheese
  • 1/2 cup honey
  • 1/4 cup Dijon mustard
  • 1 tablespoon vegetable oil
  • salt and pepper to taste
  • fresh parsley for garnish.

Instructions

  1. Preheat oven to 375°F (190°C).n
  2. Whisk honey and Dijon mustard together.n
  3. Season chicken with salt and pepper, sear in oil 6 minutes per side.n
  4. Place chicken in baking dish, top each with smoked beef and cheese.n
  5. Drizzle honey‑mustard sauce over.n
  6. Bake 20 minutes until cheese melts and bubbles.n
  7. Garnish with parsley and serve.

Notes

  • For extra smokiness
  • add a pinch of smoked paprika to the sauce. Serve with roasted veggies or a fresh salad.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Australian

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 450
  • Sugar: 12g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 120mg

Keywords: Alice Springs Chicken, easy chicken dinner, outback chicken recipe, honey mustard chicken, smoked beef chicken, quick chicken bake, family dinner ideas, Australian inspired chicken, simple chicken bake, chicken with cheese, 30 minute meals