Description
Asparagus with Balsamic Glaze is a quick, elegant side dish that transforms simple vegetables into a restaurant-worthy plate. This vegan, gluten-free recipe delivers tender asparagus finished with a glossy, sweet-tangy balsamic glaze, made in minutes with pantry staples like olive oil and maple syrup. Perfect for busy weeknights or special dinners, it complements roasted proteins, grains, and salads while adding vibrant color, aroma, and bold flavor without dairy.
Ingredients
Scale
- 1 lb fresh asparagus, trimmed
- 2 tbsp olive oil
- ½ tsp salt
- ¼ tsp black pepper
- ¼ cup balsamic vinegar
- 1 tbsp maple syrup or honey
Instructions
- Heat a large skillet over medium heat and add olive oil.
- Add asparagus and season with salt and black pepper.
- Sauté for 8–10 minutes, turning occasionally, until asparagus is tender and lightly browned.
- In a small saucepan, combine balsamic vinegar and maple syrup.
- Simmer over medium-low heat for 8–10 minutes until reduced and syrupy.
- Drizzle balsamic glaze over the cooked asparagus.
- Toss gently to coat and serve warm.
Notes
- Fresh asparagus tips yield the best texture and color.
- Maple syrup is preferred for a smooth glaze; honey works too for a non-vegan option.
- If glaze thickens too much, whisk in a teaspoon of water.
- Serve immediately for best gloss and flavor.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 60
- Sugar: 6 g
- Sodium: 85 mg
- Fat: 4 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 3.5 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 2 g
- Protein: 2 g
- Cholesterol: 0 mg
Keywords: Asparagus, Balsamic Glaze, Vegan, Gluten Free, Easy Side Dish, Quick Recipe, Healthy Side, Paleo-friendly