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Beef Barley Soup

Beef Barley Soup offers 7 cozy, hearty, flavorful comfort.


  • Author: Myar Nasser
  • Total Time: 1 hour
  • Yield: 6 servings 1x
  • Diet: Low Fat

Description

Beef Barley Soup is a cozy, hearty bowl featuring tender beef, chewy pearl barley, and colorful vegetables in a rich, comforting broth. This nourishing classic is perfect for chilly nights or simple weeknights, delivering warmth in every spoonful. Made from pantry staples – beef, barley, tomatoes, carrots, celery, and herbs – it’s satisfying, kid-friendly, and freezer-friendly, with flavor that improves as leftovers.


Ingredients

Scale
  • lbs beef stew meat
  • 1 tbsp olive oil
  • 1 small onion, diced
  • 3 cloves garlic, minced
  • 2 carrots, sliced
  • 2 celery stalks, sliced
  • ¾ cup pearl barley
  • 1 can (14.5 oz) diced tomatoes
  • 6 cups beef broth
  • 1 tsp salt
  • ½ tsp black pepper
  • 1 tsp dried thyme
  • 1 tsp dried oregano
  • 1 bay leaf
  • Optional: chopped parsley for garnish

Instructions

  1. Heat olive oil in a large pot over medium-high heat. Add beef stew meat and brown on all sides.
  2. Add onion, garlic, carrots, and celery. Cook for 4–5 minutes until vegetables begin to soften.
  3. Stir in barley, diced tomatoes, beef broth, salt, pepper, thyme, oregano, and bay leaf.
  4. Bring soup to a boil, then reduce heat to low and simmer uncovered for 45–55 minutes, stirring occasionally, until barley is tender and beef is cooked through.
  5. Remove bay leaf, taste, and adjust seasoning as needed.
  6. Serve warm, garnished with parsley if desired.

Notes

  • Brown beef well for rich flavor.
  • If barley thickens too much, add more broth or water.
  • Soup tastes even better after resting; reheat gently.
  • Leftovers refrigerate up to 3–4 days; freeze for up to 3 months.
  • Contains gluten from barley; omit or use a gluten-free barley substitute if needed.
  • Prep Time: 15 minutes
  • Cook Time: 45–55 minutes
  • Category: Soup
  • Method: Stovetop simmer
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240 ml)
  • Calories: 340
  • Sugar: 9 g
  • Sodium: 1100 mg
  • Fat: 14 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 6 g
  • Protein: 28 g
  • Cholesterol: 95 mg

Keywords: Beef Barley Soup, beef barley soup recipe, cozy soup, hearty one-pot meal, comfort food, winter soup, easy beef soup, wholesome barley soup, family dinner, 1-pot beef barley