Description
Chicken Ranch Snack Wrap: Crispy, cheesy perfection in a portable bite. This Chicken Ranch Snack Wrap delivers a crunchy, golden chicken tender wrapped in a warm flour tortilla with crisp shredded lettuce, melty cheddar, and a generous drizzle of creamy ranch. Quick to make for lunch, a snack, or easy dinner on the go, the recipe yields four 5-inch wraps perfect for meal prep. Optional tomatoes or pickles add tang. Serve warm immediately for best texture and flavor.
Ingredients
Scale
- 4 small flour tortillas (about 5 inches)
- 4 frozen chicken tenders, cooked until crispy
- 1½ cups shredded lettuce
- ½ cup shredded cheddar cheese
- ¼ cup ranch dressing
- Optional: diced tomatoes or sliced pickles
Instructions
- Cook chicken tenders according to package directions until golden and crispy.
- Warm tortillas slightly so they’re flexible.
- Place one chicken tender in the center of each tortilla.
- Top with shredded lettuce, cheddar cheese, and a drizzle of ranch dressing.
- Add optional toppings if desired.
- Roll tightly into snack wraps and serve immediately.
Notes
- For extra crunch, lightly toast the tortillas before filling.
- Use low-fat ranch to reduce calories.
- Grill the wraps briefly to melt cheese if desired.
- Can be made ahead and stored for lunch the next day (refrigerate in an airtight container).
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Snack
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 300
- Sugar: 3 g
- Sodium: 520 mg
- Fat: 16 g
- Saturated Fat: 6 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 2 g
- Protein: 22 g
- Cholesterol: 70 mg
Keywords: Chicken Ranch Snack Wrap, crispy chicken wrap, ranch wrap, cheesy snack wrap, easy lunch, on-the-go lunch, 5-inch wraps, quick dinner