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A plated meal made from cottage cheese dry curd recipes, served with fresh salad.

Cottage Cheese Dry Curd Recipes That Work – 5 Great Ideas


  • Author: Curtis James
  • Total Time: 40 minutes
  • Yield: 2 servings 1x

Description

A savory baked bowl using dry curd cottage cheese, spinach, and eggs—great for meal prep or a simple high-protein breakfast.


Ingredients

Scale
  • 1 cup dry curd cottage cheese
  • 2 large eggs
  • 1 tablespoon olive oil
  • 1/2 cup chopped cooked spinach
  • 1/4 cup chopped green onion
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • Salt and pepper to taste
  • Optional: 2 tablespoons plain Greek yogurt

Instructions

  1. Preheat oven to 375°F (190°C) and lightly coat a small baking dish or ramekins with olive oil.
  2. In a bowl, mix dry curd cottage cheese, eggs, spinach, green onion, oil, and seasonings. Add yogurt if needed to moisten.
  3. Transfer mixture to dish and bake for 25–30 minutes, until set and golden around the edges.
  4. Let rest for 5–10 minutes before serving or storing.

Notes

  • Optional add-ins: sweet potato chunks, turkey sausage, or kimchi.
  • Best served warm, but holds up well as a cold lunch.
  • To rehydrate dry curd, stir in Greek yogurt or a splash of olive oil.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Meal Prep
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 220
  • Sugar: 2g
  • Sodium: 420mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 21g
  • Cholesterol: 185mg

Keywords: cottage cheese dry curd recipes, baked cottage cheese, high protein breakfast, Cottage cheese, sour cream, egg yolk noodles, dairy, sea salt