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Crispy Garlic Parmesan Roasted Green Beans

Crispy Garlic Parmesan Roasted Green Beans 3 Quick Savory.

  • Author: Myar Nasser
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Crispy Garlic Parmesan Roasted Green Beans are a quick, crowd-pleasing side dish with a golden crunch and tender centers. Tossed with olive oil, garlic, salt, pepper, and Parmesan, these beans deliver bold, savory flavor while staying gluten-free and vegetarian. Perfect for weeknights or holiday tables, this simple recipe stacks aroma and texture, pairing beautifully with chicken, seafood, or pasta. Tip: finish with lemon zest for brightness. Make-ahead options: roast ahead and reheat quickly for busy days.

Ingredients

Scale
  • 1 lb fresh green beans, trimmed
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • ½ tsp salt
  • ¼ tsp black pepper
  • ½ tsp garlic powder
  • ½ cup freshly grated Parmesan cheese
  • Optional: lemon zest or red pepper flakes

Instructions

  1. Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
  2. Spread green beans in a single layer on the baking sheet.
  3. Drizzle with olive oil and add minced garlic, salt, black pepper, and garlic powder. Toss to coat evenly.
  4. Roast for 18–20 minutes, flipping halfway, until green beans are tender and lightly crisp.
  5. Remove from oven and sprinkle Parmesan cheese evenly over the green beans.
  6. Return to the oven for 5–7 minutes until cheese is melted and golden.
  7. Finish with lemon zest or red pepper flakes if desired and serve warm.

Notes

  • For best crispness, dry the green beans well before tossing with oil.
  • Flip halfway through roasting for even browning.
  • Optional: finish with lemon zest for brightness or red pepper flakes for heat.
  • Leftovers can be stored in an airtight container up to 2 days; reheat in a hot oven for crispness.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (of 4)
  • Calories: 150
  • Sugar: 3 g
  • Sodium: 230 mg
  • Fat: 22 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 17 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 3 g
  • Protein: 8 g
  • Cholesterol: 15 mg

Keywords: Crispy garlic green beans, parmesan green beans, roasted green beans, easy side dish, gluten free, vegetarian, weeknight sides, lemon zest, red pepper flakes

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Find it online: https://www.mealprepideas.blog/crispy-garlic-parmesan-roasted-green-beans/