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Easy beef and vegetables stir fry

Easy Beef and Vegetables Stir Fry: Quick Weeknight Dinner for 4


  • Author: Curtis James
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

Discover the ultimate easy beef and vegetables stir fry, a quick weeknight dinner that blends tender smoked beef with crisp bell peppers, broccoli, and carrots. A simple sauce of soy, sesame oil, garlic, and ginger creates a savory glaze, while the dish comes together in just ten minutes. Serve over fluffy rice or silky noodles for a balanced, protein‑rich meal that satisfies cravings and fits busy schedules. Perfect for families seeking flavor without fuss. Great for busy nights always so tasty


Ingredients

Scale
  • 1 pound beef, thinly sliced
  • 2 cups mixed vegetables (bell peppers, broccoli, carrots)
  • 3 tablespoons vegetable oil
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 3 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • Salt to taste
  • Cooked rice or noodles for serving

Instructions

  1. Heat vegetable oil in a large skillet or wok over medium‑high heat. Add the sliced beef and cook until browned, about 3‑4 minutes.
  2. Add garlic and ginger, stirring for about 30 seconds until fragrant.
  3. Toss in the mixed vegetables and stir‑fry for another 3‑5 minutes until tender‑crisp.
  4. Pour in the soy sauce and sesame oil, mixing well to coat the beef and vegetables. Season with salt to taste.
  5. Serve the stir fry over cooked rice or noodles.

Notes

  • For extra heat
  • add a pinch of beef pepperoni or a splash of chili oil. Leftovers reheat best in a skillet with a splash of grape juice to restore moisture.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Stir-fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg

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