Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Easy Cajun Chicken Sloppy Joes

Easy Cajun Chicken Sloppy Joes:7Flavor Bold, Juicy, Zesty.


  • Author: Myar Nasser
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Easy Cajun Chicken Sloppy Joes deliver bold Louisiana flavor in a quick, family‑friendly sandwich. Juicy ground chicken is seasoned with Cajun spices and simmered with tomato paste, broth, and a touch of ketchup for tangy depth. Piled onto toasted buns, this spicy, satisfying twist on a classic sloppy joe makes weeknights fun and delicious in about 35 minutes, with heat, aroma, and crowd‑pleasing texture that kids and adults both crave.


Ingredients

Scale
  • 1 lb ground chicken
  • 1 tbsp olive oil
  • 1 small onion, diced
  • 1 green bell pepper, diced
  • 2 cloves garlic, minced
  • 2 tbsp Cajun seasoning
  • 1 tbsp tomato paste
  • ½ cup chicken broth
  • ¼ cup ketchup
  • 1 tsp Worcestershire sauce
  • ½ tsp smoked paprika
  • Salt and pepper to taste
  • 4 sandwich buns

Instructions

  1. Heat olive oil in a large skillet over medium heat. Add onion and bell pepper and sauté for 3–4 minutes until softened.
  2. Stir in garlic and cook for 30 seconds until fragrant.
  3. Add ground chicken and cook until fully cooked, breaking it up as it browns.
  4. Stir in Cajun seasoning, tomato paste, chicken broth, ketchup, Worcestershire sauce, and smoked paprika.
  5. Simmer for 8–10 minutes until thick, juicy, and flavorful.
  6. Taste and adjust seasoning if needed.
  7. Spoon mixture onto buns and serve warm.

Notes

  •  
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Cajun / Louisiana

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 320
  • Sugar: 8 g
  • Sodium: 640 mg
  • Fat: 10 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 34 g
  • Fiber: 3 g
  • Protein: 23 g
  • Cholesterol: 70 mg

Keywords: Easy Cajun Chicken Sloppy Joes, Cajun chicken sandwich, quick weeknight dinner, spicy sloppy joes, Louisiana flavors, ground chicken recipes