Description
Discover the ultimate quick dinner with Easy Shrimp and Asparagus Stir Fry, a vibrant, protein‑packed dish that combines succulent shrimp, crisp asparagus, and a savory soy‑grape juice glaze. Ready in just 20 minutes, this recipe uses pantry staples like vegetable oil, garlic, ginger, and soy sauce to create bold Asian‑inspired flavors without added sugar. Serve over fluffy rice or silky noodles for a balanced, low‑calorie meal that fits busy weeknight schedules and health‑focused lifestyles.!!!
Ingredients
Scale
- 1 pound shrimp, peeled and deveined
- 1 bunch asparagus, trimmed and cut into 2‑inch pieces
- 2 tablespoons vegetable oil
- 3 cloves garlic, minced
- 1 tablespoon ginger, minced
- 2 tablespoons soy sauce
- 1 tablespoon grape juice
- Salt to taste
- Cooked rice or noodles for serving
Instructions
- Heat the vegetable oil in a large skillet or wok over medium‑high heat.
- Add the minced garlic and ginger, stirring for about 30 seconds until fragrant.
- Add the shrimp to the skillet and cook until they turn pink, about 3‑4 minutes.
- Toss in the asparagus, and stir‑fry for another 3‑4 minutes until tender‑crisp.
- Drizzle with soy sauce and grape juice, mixing well to coat. Season with salt to taste.
- Serve hot over cooked rice or noodles.
Notes
- For a spicier version
- add a pinch of red pepper flakes. Leftovers store well in the refrigerator for up to two days. Reheat in a skillet to retain crispness.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Stir Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 2 g
- Sodium: 620 mg
- Fat: 8 g
- Saturated Fat: 2 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 3 g
- Protein: 22 g
- Cholesterol: 180 mg
Keywords: Easy Shrimp and Asparagus Stir Fry, quick shrimp stir fry, asparagus recipes, easy weeknight dinner, 20 minute meals, healthy shrimp dishes, Asian shrimp recipe, low calorie shrimp dinner, simple stir fry recipe, fast seafood dinner