Description
Oven Roasted Garlic Parmesan Asparagus is a simple, crowd-pleasing side you can bake in minutes. Crispy, cheesy spears are lightly coated with olive oil, minced garlic, and Italian seasoning, then crowned with grated Parmesan and breadcrumbs for a golden, crunchy finish. Roasts in a hot oven until tender and beautifully browned, delivering bold garlic and parmesan flavor without fuss. Perfect for weeknights or holiday sides, with a lemon squeeze for brightness.
Ingredients
Scale
- 1 lb fresh asparagus, trimmed
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1 tsp Italian seasoning
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 cup grated Parmesan cheese
- 1/4 cup breadcrumbs
- Optional: squeeze of fresh lemon juice
Instructions
- Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
- Arrange trimmed asparagus on the baking sheet in a single layer.
- Drizzle with olive oil and sprinkle with garlic, Italian seasoning, salt, and pepper. Toss gently to coat evenly.
- In a small bowl, mix Parmesan cheese and breadcrumbs.
- Sprinkle the Parmesan mixture evenly over the asparagus spears.
- Roast for 12–15 minutes, or until asparagus is tender and the topping is golden and crispy.
- Optional: Finish with a squeeze of fresh lemon juice before serving.
Notes
- For extra crunch, use panko breadcrumbs.
- If you prefer softer asparagus, roast a few minutes less.
- Leftovers can be stored in the fridge for 1–2 days and reheated in a skillet or oven.
- To make it dairy-free, omit Parmesan or use a dairy-free alternative.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: Italian-inspired
Nutrition
- Serving Size: 1/4 recipe (about 4 spears)
- Calories: 170
- Sugar: 2 g
- Sodium: 540 mg
- Fat: 12 g
- Saturated Fat: 4 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 7 g
- Fiber: 3 g
- Protein: 9 g
- Cholesterol: 15 mg
Keywords: Oven roasted asparagus, garlic parmesan asparagus, asparagus side dish, parmesan crust, crispy asparagus, weeknight side, Italian seasoning