Description
Oven Roasted Parmesan Asparagus is a crisp-tender, cheesy side dish ready in minutes. Tossed with olive oil, salt, and pepper, then roasted until edges are lightly crisp. Finish with melting Parmesan and a squeeze of lemon for bright, savory flavor. Gluten-free, quick, and perfect for weeknights or last-minute dinners. Pairs beautifully with chicken, fish, or pasta. Ready in 15 minutes and ideal for meal prep and Pinterest-worthy plating. A simple, healthy veggie side that tastes as good as it looks.
Ingredients
Scale
- 1 lb fresh asparagus, trimmed
- 2 tbsp olive oil
- ½ tsp salt
- ¼ tsp black pepper
- ½ cup freshly grated Parmesan cheese
- 1 tbsp fresh lemon juice
- Optional: lemon zest for garnish
Instructions
- Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
- Spread asparagus in a single layer on the baking sheet.
- Drizzle with olive oil and sprinkle with salt and black pepper. Toss to coat evenly.
- Roast for 10–12 minutes until asparagus is tender with lightly crisp edges.
- Remove from oven and immediately sprinkle Parmesan cheese over the hot asparagus.
- Return to the oven for 2–3 minutes until cheese melts.
- Finish with fresh lemon juice (and zest if using) and serve warm.
Notes
- Spread in a single layer to ensure even roasting and crisp edges.
- Feel free to add a pinch of red pepper flakes for a slight kick.
- For extra Parmesan flavor, use a coarser grate or increase to 3/4 cup grated cheese.
- This dish is gluten-free and naturally low in carbs.
- Finish with lemon zest for a brighter aroma and taste.
- Prep Time: 5 minutes
- Cook Time: 10–12 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving (about 1 cup)
- Calories: 140
- Sugar: 1 g
- Sodium: 300 mg
- Fat: 11 g
- Saturated Fat: 4 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 2 g
- Protein: 19 g
- Cholesterol: 40 mg
Keywords: Oven Roasted Parmesan Asparagus, Parmesan asparagus, roasted asparagus, easy side dish, gluten-free side dish, quick asparagus recipe, lemon parmesan asparagus, cheesy asparagus