Description
Discover the ultimate Roasted Asparagus recipe that delivers perfectly crisp, tender spears in just 15 minutes. This easy side dish uses fresh asparagus, olive oil, garlic powder, salt, and black pepper to highlight natural flavor. Ideal for busy weeknights, family dinners, or elegant brunches, the simple preparation requires only a preheated oven and a baking sheet. Serve alongside grilled meats, fish, or pasta for a balanced meal, and enjoy the vibrant color and health‑boosting nutrients tip!
Ingredients
Scale
- 1 pound fresh asparagus, trimmed
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon salt
- ½ teaspoon black pepper
- ¼ teaspoon red pepper flakes (optional)
Instructions
- Preheat the oven to 425°F (220°C).
- Wash and trim the asparagus.
- Toss asparagus with olive oil, garlic powder, salt, black pepper, and optional red pepper flakes.
- Spread on a baking sheet in a single layer.
- Roast for 12‑15 minutes until tender and lightly crisp.
- Serve immediately and enjoy.
Notes
- For extra flavor
- finish with a squeeze of fresh lemon juice or a sprinkle of grated Parmesan cheese.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 80
- Sugar: 2g
- Sodium: 200mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Roasted Asparagus, easy roasted asparagus recipe, roasted asparagus side dish, how to roast asparagus, roasted asparagus tips, asparagus oven cooking, healthy vegetable side, quick asparagus recipe, asparagus cooking guide