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Sweet and Savory Brown Sugar Garlic Chicken

Sweet and Savory Brown Sugar Garlic Chicken: Easy 30‑Minute Dinner


  • Author: Curtis James
  • Total Time: 35 mins
  • Yield: 4 servings 1x
  • Diet: Standard

Description

Discover the perfect balance of sweet and savory with this Easy Sweet and Savory Brown Sugar Garlic Chicken recipe. Golden‑seared chicken breasts are bathed in a glossy glaze of brown sugar, soy sauce, minced garlic and ginger, creating a caramelized coating that locks in moisture. Ready in just 30 minutes, this dish serves four and pairs beautifully with rice, quinoa or roasted vegetables. Perfect for weeknight meals, this recipe blends simple ingredients for a bold, restaurant‑style result now


Ingredients

Scale
    • 4 chicken breasts
    • boneless skinless
    • 3 cloves garlic
    • minced
    • 1 tsp ground ginger
    • 1/4 cup soy sauce
    • 1/2 cup brown sugar
    • 1 tsp salt
    • 1/2 tsp pepper
    • 2 tbsp butter

Instructions

  1. In a bowl, whisk together brown sugar, soy sauce, minced garlic, ground ginger, salt, and pepper.
  2. Pat chicken dry, season lightly, and set aside.
  3. Heat butter in a skillet over medium heat; sear chicken 5 minutes per side until golden.
  4. Pour glaze over chicken, reduce heat to low, cover, and simmer 10‑15 minutes until cooked through.
  5. Remove chicken, let rest, slice, and drizzle remaining sauce before serving.

Notes

  • For extra heat
  • add red pepper flakes to the glaze. Use low‑sodium soy sauce to reduce sodium. Leftovers reheat well with a splash of water.
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Category: Dinner
  • Method: Pan-fry
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 320
  • Sugar: 100g
  • Sodium: 800mg
  • Fat: 8g
  • Saturated Fat: 4g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Sweet and Savory Brown Sugar Garlic Chicken, brown sugar chicken recipe, garlic chicken dinner, easy chicken glaze, quick weeknight meals, sweet and savory chicken, caramelized chicken recipe, chicken with brown sugar, simple chicken dinner, 30 minute chicken recipe