Description
Sweet Chili Chicken Wraps offer bold sweet-heat flavor in easy handheld bites. Juicy chicken tossed in tangy sweet chili sauce pairs with crisp lettuce, shredded carrots, cucumber, and a drizzle of creamy mayo or Greek yogurt for richness. Ready in about 20 minutes, these wraps are perfect for weeknights, lunches, or meal prep. Customize toppings, roll tightly, and enjoy a zesty, protein-packed, crowd-pleasing wrap. Kid-friendly and portable, adaptable to dairy-free options.
Ingredients
Scale
- 2 cups cooked chicken breast, sliced or shredded
- ¼ cup sweet chili sauce
- 4 large flour tortillas
- 1 cup shredded lettuce
- 1 cup shredded carrots
- ½ cup sliced cucumber
- ¼ cup mayonnaise or Greek yogurt
- Optional: sliced green onions or cilantro
Instructions
- In a bowl, toss cooked chicken with sweet chili sauce until evenly coated.
- Warm tortillas slightly so they’re easy to roll.
- Spread a thin layer of mayonnaise or Greek yogurt down the center of each tortilla.
- Add sweet chili chicken, lettuce, carrots, and cucumber.
- Sprinkle with green onions or cilantro if desired.
- Roll tightly into wraps and serve immediately.
Notes
- Can substitute Greek yogurt for mayo to reduce fat.
- For a lighter version, use low-fat mayo or swap in avocado mayo.
- Prep chicken and chop veggies ahead; store chilled until ready to assemble.
- Use whole wheat tortillas for extra fiber or add bell peppers for more crunch.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Wraps
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 338
- Sugar: 4 g
- Sodium: 450 mg
- Fat: 15 g
- Saturated Fat: 3 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 42 g
- Fiber: 1 g
- Protein: 29 g
- Cholesterol: 120 mg
Keywords: Sweet Chili Chicken Wraps, chicken wraps, easy dinner, quick lunch, weeknight meal, spicy-sweet, crisp vegetables, protein-packed, kid-friendly, portable