Description

Thai Peanut Chicken Wrap: A quick, flavorful lunch or dinner that delivers creamy peanut sauce, tender chicken, and crunchy coleslaw in a warm tortilla. This easy wrap comes together in minutes with pre cooked chicken, a velvety peanut sauce glaze, and a refreshing cabbage carrot slaw. Perfect for meal prep, picnics, or weeknight dinners, customizable with cilantro or peanuts for extra crunch and aroma. Great for make ahead meals and brightened with lime.

Ingredients

Scale

2 cups cooked chicken breast, sliced
1/3 cup creamy peanut butter
2 tbsp soy sauce
1 tbsp honey or maple syrup
1 tbsp rice vinegar
1 tsp sesame oil
1/2 tsp garlic powder
1/2 tsp ginger powder
2 cups shredded cabbage or coleslaw mix
1/2 cup shredded carrots
2 green onions, sliced
4 large flour tortillas
Optional: chopped peanuts or cilantro

Instructions

In a bowl, whisk together peanut butter, soy sauce, honey, rice vinegar, sesame oil, garlic powder, and ginger until smooth.
Toss the chicken with half of the peanut sauce until evenly coated.
In another bowl, combine cabbage, carrots, green onions, and a spoonful of the remaining sauce to create the crunchy slaw.
Warm the tortillas slightly for easy rolling.
Layer peanut chicken and Asian slaw down the center of each tortilla.
Add optional peanuts or cilantro for extra texture and flavor.
Roll tightly into wraps, slice, and serve.

Notes

Salad can be made ahead and stored separately for up to 2 days.
To keep wraps from getting soggy, assemble just before serving.
Use crunchy peanut butter for extra texture.
To make gluten free, substitute gluten free tortillas and tamari instead of soy sauce.
For a spicy kick, drizzle with sriracha or chili sauce if desired.

Prep Time: 20 minutes
Cook Time: 20 minutes
Category: Lunch
Method: No-Cook, Assembly
Cuisine: Thai-inspired

Nutrition

Serving Size: 1 wrap
Calories: 550
Sugar: 12 g
Sodium: 900 mg
Fat: 34 g
Saturated Fat: 6 g
Unsaturated Fat: 28 g
Trans Fat: 0 g
Carbohydrates: 52 g
Fiber: 5 g
Protein: 33 g
Cholesterol: 120 mg

Keywords: Thai Peanut Chicken Wrap, Thai wrap, peanut sauce, chicken wrap, easy lunch, weeknight dinner, crunchy slaw, meal prep wrap