Description
Vegetable Beef Soup is a wholesome, hearty, and nourishing bowl that’s perfect for cozy nights and healthy family meals.
Ingredients
Scale
- 1 tbsp extra-virgin olive oil
- ½ cup chopped onions
- 2 cloves garlic, minced
- 2 cups halal stew beef, cut into bite-size pieces
- 2 pounds beef broth (about 4 cups)
- 2 cups water
- 1 cup carrots, sliced
- 1 cup celery, chopped
- 1½ cups potatoes, diced
- 1 cup green beans, trimmed and cut
- 1 cup corn kernels (fresh or frozen)
- 1 can (14 oz) diced tomatoes
- 1 tsp sea salt
- ½ tsp crushed black pepper
- 1 tsp dried thyme
- ½ tsp paprika
- Optional: chopped parsley for garnish
Instructions
- Heat olive oil in a large pot over medium heat. Add onions and garlic, and sauté for 2–3 minutes until fragrant.
- Add the stew beef and brown on all sides, about 5–7 minutes.
- Pour in the beef broth and water, then stir in the carrots, celery, potatoes, green beans, corn, and diced tomatoes.
- Season with sea salt, pepper, thyme, and paprika. Bring to a boil.
- Reduce heat, cover, and simmer for 1.5 to 2 hours, or until the beef is tender and vegetables are cooked through.
- Adjust seasoning to taste and garnish with fresh parsley before serving.
Notes
- For a thicker soup, whisk in a cornstarch slurry or mash a few potatoes and simmer a few extra minutes.
- Leftovers refrigerate well and can be frozen for later use.
- Use any extra vegetables you like for variation (e.g., peas, zucchini).
- Prep Time: 15 minutes
- Cook Time: 2 hours
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: Not provided
- Sugar: Not provided
- Sodium: Not provided
- Fat: Not provided
- Saturated Fat: Not provided
- Unsaturated Fat: Not provided
- Trans Fat: Not provided
- Carbohydrates: Not provided
- Fiber: Not provided
- Protein: Not provided
- Cholesterol: Not provided
Keywords: Vegetable Beef Soup, beef vegetable soup, hearty soup, easy beef soup, healthy soup