Description
Discover the ultimate Baked Honey Garlic Chicken recipe that brings together sweet honey, aromatic garlic, and juicy chicken breasts in a quick, 30-minute bake. This easy dinner solution uses pantry staples like soy sauce and vegetable oil to create a glossy, caramelized glaze that clings perfectly to the meat. Ideal for busy families, the dish delivers balanced flavors and tender texture, making it a go-to weeknight favorite that pairs beautifully with rice, veggies, or a fresh salad. Enjoy now
Ingredients
Scale
- 4 chicken breasts (skinless, boneless)
- 1/2 cup honey
- 1/4 cup soy sauce
- 4 cloves garlic, minced
- 1 tablespoon vegetable oil
- Salt and pepper to taste
- Chopped green onions for garnish (optional)
Instructions
- Preheat oven to 375°F (190°C) and lightly oil a baking dish.
- In a bowl, whisk honey, soy sauce, minced garlic, salt, and pepper.
- Place chicken breasts in the dish and pour sauce over, coating evenly.
- Bake for 25–30 minutes, or until internal temperature reaches 165°F (74°C).
- Let rest briefly, garnish with green onions, and serve.
Notes
- For extra flavor
- marinate chicken in half the sauce for 30 minutes before baking. Use a wire rack for crispier edges. Adjust salt based on soy sauce used.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 320
- Sugar: 20g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 85mg
Keywords: Baked Honey Garlic Chicken, easy honey garlic chicken, quick chicken dinner, honey garlic baked chicken, weeknight chicken recipe, 30 minute chicken meals, simple chicken bake, family friendly chicken, honey garlic sauce recipe