Description
Discover the ultimate Honey Garlic Chicken Stir Fry, a fast and flavorful weeknight favorite that combines juicy chicken, crisp mixed vegetables, and a glossy honey‑garlic glaze. In just 30 minutes you’ll create a restaurant‑style dish that’s sweet, savory, and perfectly balanced with soy sauce and a splash of grape juice. Serve over rice or noodles for a complete, satisfying meal that’s ideal for busy families, meal‑prep, and anyone craving a tasty, wholesome dinner. Enjoy bright colors and aro
Ingredients
- 1 lb chicken breast, diced
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
- 3 tablespoons honey
- 3 tablespoons soy sauce
- 2 tablespoons grape juice
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
- Salt and pepper to taste
- Cooked rice or noodles for serving
Instructions
- Heat oil in a large skillet over medium‑high heat. Add diced chicken, season with salt and pepper, and cook until browned and cooked through, about 5‑7 minutes.
- Add minced garlic and mixed vegetables, stir frequently until vegetables are tender, about 3‑4 minutes.
- Whisk honey, soy sauce, and grape juice together; pour over chicken and vegetables, stirring to coat. Cook 2‑3 minutes until sauce thickens.
- Serve hot over cooked rice or noodles.
Notes
- For a spicier version
- add crushed red pepper flakes. Use low‑sodium soy sauce to reduce sodium. The dish can be stored in the refrigerator for up to 3 days or frozen for up to 2 months.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stir‑fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 18g
- Sodium: 620mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 85mg
Keywords: Honey Garlic Chicken Stir Fry, easy chicken stir fry, honey garlic chicken recipe, quick weeknight dinner, chicken and vegetables stir fry, healthy chicken dinner