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Honey Garlic Chicken Stir Fry

Honey Garlic Chicken Stir Fry: Easy 30‑Minute Weeknight Dinner Recipe


  • Author: Curtis James
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Standard

Description

Discover the ultimate Honey Garlic Chicken Stir Fry, a fast and flavorful weeknight favorite that combines juicy chicken, crisp mixed vegetables, and a glossy honey‑garlic glaze. In just 30 minutes you’ll create a restaurant‑style dish that’s sweet, savory, and perfectly balanced with soy sauce and a splash of grape juice. Serve over rice or noodles for a complete, satisfying meal that’s ideal for busy families, meal‑prep, and anyone craving a tasty, wholesome dinner. Enjoy bright colors and aro


Ingredients

Scale
  • 1 lb chicken breast, diced
  • 2 cups mixed vegetables (bell peppers, broccoli, carrots)
  • 3 tablespoons honey
  • 3 tablespoons soy sauce
  • 2 tablespoons grape juice
  • 2 tablespoons vegetable oil
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Cooked rice or noodles for serving

Instructions

  1. Heat oil in a large skillet over medium‑high heat. Add diced chicken, season with salt and pepper, and cook until browned and cooked through, about 5‑7 minutes.
  2. Add minced garlic and mixed vegetables, stir frequently until vegetables are tender, about 3‑4 minutes.
  3. Whisk honey, soy sauce, and grape juice together; pour over chicken and vegetables, stirring to coat. Cook 2‑3 minutes until sauce thickens.
  4. Serve hot over cooked rice or noodles.

Notes

  • For a spicier version
  • add crushed red pepper flakes. Use low‑sodium soy sauce to reduce sodium. The dish can be stored in the refrigerator for up to 3 days or frozen for up to 2 months.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Stir‑fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 18g
  • Sodium: 620mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 85mg

Keywords: Honey Garlic Chicken Stir Fry, easy chicken stir fry, honey garlic chicken recipe, quick weeknight dinner, chicken and vegetables stir fry, healthy chicken dinner