Description
Parmesan Roasted Asparagus is a fast, flavorful side perfect for weeknight dinners or special gatherings. Fresh asparagus spears are tossed with olive oil, garlic powder, salt, and black pepper, then coated in grated Parmesan that crisps into a golden crust. In just 20 minutes you get a nutritious, fiber‑rich dish that pairs beautifully with proteins, salads, or grain bowls, making it a versatile addition to any menu.
Ingredients
Scale
- 1 pound fresh asparagus, trimmed
- 2 tablespoons olive oil
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat oven to 400°F (200°C).
- Trim asparagus and pat dry.
- Toss asparagus with olive oil, garlic powder, salt, and black pepper.
- Arrange on a baking sheet and sprinkle Parmesan evenly.
- Roast 15-20 minutes until tender and cheese is golden.
- Serve warm.
Notes
- For extra crispness
- use freshly grated Parmesan. Add a pinch of red pepper flakes for heat or a squeeze of lemon juice after roasting for brightness.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 10mg
Keywords: Parmesan Roasted Asparagus, easy asparagus recipe, roasted asparagus side, parmesan vegetables, quick side dish, healthy dinner side, asparagus dinner ideas, how to roast asparagus