Description
Smoked Beef and Vegetable Stir-Fry is a quick, easy Asian‑inspired dinner packed with smoky beef, crisp bell peppers, broccoli, and a savory soy‑ginger glaze. Perfect for weeknight meals, this 4‑serving recipe delivers bold flavor, healthy veggies, and a satisfying protein boost in just 25 minutes, making it ideal for busy families seeking a wholesome home‑cooked option.
Ingredients
Scale
- 1 pound smoked beef, thinly sliced
- 2 cups mixed bell peppers, sliced
- 1 cup broccoli florets
- 1 medium onion, sliced
- 3 cloves garlic, minced
- 2 tablespoons vegetable oil
- 3 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon ginger, grated
- Cooked rice or noodles for serving
Instructions
- Prepare all ingredients by slicing smoked beef, chopping vegetables, mincing garlic, and grating ginger.
- Heat vegetable oil in a large skillet over medium‑high heat. Add smoked beef and brown for 3‑4 minutes, then remove.
- In the same pan, sauté onion and garlic until translucent.
- Add bell peppers and broccoli, stir‑fry until tender‑crisp, about 5 minutes.
- Return beef to pan, stir in soy sauce, sesame oil, and ginger. Cook 1‑2 minutes.
- Serve hot over cooked rice or noodles.
Notes
- For extra heat
- add sliced jalapeños or a pinch of red pepper flakes. Substitute grape juice for a hint of sweetness if desired. Leftovers reheat well in a skillet with a splash of water.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stir-fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 720mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 55mg
Keywords: Smoked Beef and Vegetable Stir-Fry, quick stir fry recipe, easy dinner ideas, smoked beef recipes, vegetable stir fry, weeknight meals, Asian inspired stir fry, healthy stir fry, family dinner recipes