Description
Discover the perfect Sweet and Sour Chicken recipe that blends juicy chicken breast with a bright grape juice‑based sauce, crisp bell peppers, and sweet pineapple. In just 20 minutes you’ll create a restaurant‑style dish that balances tangy and sweet flavors, ideal for busy weeknights. Serve over rice or noodles for a complete meal that kids love and adults appreciate. This easy, flavorful dinner is a pantry‑friendly favorite for any household. It also works great with rice or quinoa for protein
Ingredients
Scale
- 1 pound chicken breast, diced
- 1 cup bell peppers, chopped
- 1 cup pineapple chunks
- 1 onion, chopped
- 2 cloves garlic, minced
- 1/2 cup grape juice
- 1/4 cup soy sauce
- 2 tablespoons vegetable oil
- 1 tablespoon cornstarch
- Salt and pepper to taste
Instructions
- Heat vegetable oil in a large pan over medium heat. Add diced chicken and cook until browned.
- Add onion and garlic; sauté until softened.
- Stir in bell peppers and pineapple; cook 3–4 minutes.
- Whisk grape juice, soy sauce, and cornstarch; pour over chicken and vegetables.
- Simmer 5–7 minutes until sauce thickens; season with salt and pepper.
- Serve hot over rice or noodles.
Notes
- For extra crispness
- add a splash of cornstarch slurry at the end. Adjust sweetness with a pinch of brown sugar if desired.
- Prep Time: 15 mins
- Cook Time: 20 mins
- Category: Main Course
- Method: Stir-fry
- Cuisine: Chinese-American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 12g
- Sodium: 800mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Sweet and Sour Chicken, easy sweet and sour chicken, quick chicken dinner, chicken with pineapple recipe, tangy chicken sauce, weeknight chicken meals, chicken stir fry recipe, simple chicken dinner, family friendly chicken dish